December 22, 2022
4 Things to Remember This Holiday Season (Plus, a Resource Guide)
The holidays mean different things to different people. For some, they are a time of joy and celebration, a time to take a break from the hustle and bustle of daily life, and a time to be with your loved ones. For others, they can be incredibly stressful and triggering when it comes to feelings of anxiety or depression or a history of disordered eating and addiction. Here are some things to keep in mind this holiday season:
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March 22, 2021
Addressing the Rise of Anti-Asian Racism and Supporting Asian-Canadian Community Members
Anti-Asian racism has been on the rise since the onset of the COVID-19 pandemic and media outlets are reporting incidences of violence and discrimination similar to those that occurred during the 2003 SARS outbreak.
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February 28, 2021
Black Mental Health Matters: Resources for Learning and Change
Today marks the second annual Black Mental Health Day in Ontario and another opportunity to emphasize that our system needs to do better when it comes to supporting the mental health of Black Canadians.
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